Individual Wellness
Soothe the burn caused by the inner flames of stressful living and resolve your health challenges with one of my highly customized nutrition programs. There are three options for working with me privately. Each of my six-month programs are designed to give you continuous support, new tools and strategies for navigating work and life and are organized to create a life-long change. Please choose the option that is best for you.
The Executive Power Program – Private, In-Person Counseling
This program, geared for highly motivated and high-achieving individuals, offers our peak level of support and brings the benefits of a personal retreat without leaving town. This includes:
- Two private in-person sessions per month, including discussion of client progress, session notes and customized recommendations.
- One 15-minute check-in call to be used anytime during my business hours, in-between sessions
- One yoga and meditation session per program
- Three healthy cooking class
- Healthy shopping tour at local health food store
- Lending library of books, articles and books-on-CD
- Email support between sessions
- Stress relief and mindset coaching
- Personalized fitness guidance
- Three healthy and organic dinners prepared and delivered weekly by Healthy Bites* (available in the Washington DC area)
The cost of this program is $395 per month for six months.
The Inner Renewal Program – Private, In-Person Counseling
This program promises a personal renewal and restoration at a pace of your choice and where most clients begin. This includes:
- Two private in-person sessions per month, including discussion of client progress, session notes and customized recommendations.
- One yoga and meditation session per program
- Healthy shopping and eating-out resources
- Three healthy cooking classes per program
- Healthy shopping tour at local health food store
- Lending library of books, articles and books-on-CD
- Email support between session
- Stress relief and mindset coaching
- Personalized fitness guidance
The Basic Health Program – Private, In-Person Counseling
Best for individuals with pre-existing knowledge of nutrition, those working with another health practitioner or who are self-motivated to create results. This includes:
- Two private in-person sessions per month, including discussion of client progress, session notes and customized recommendations.
- Lending library of books and articles
- Email support in between session
- Stress relief and mindset coaching
- Personalized fitness guidance
The cost of this program is $195 per month for six months.
Personal nutrition sessions are also available with Vincent. Sessions are 1 hour long and we will discuss your health concerns and receive recommendations for $95/hour. Purchase a gift certificate today for a personal session!
Private Yoga Sessions are also available with Vincent. Sessions are 1 1/2 hour long private Kundalini Yoga session for $95. Purchase a yoga session gift certificate today!
Program fees are accepted in full or via monthly payments through personal check and major credit cards. Want to learn more?
Contact me via email or call 202-470-2549 for a FREE 20 minutes conversation and learn how I can help.